@casinobonusguy 230307 wrote:
Everything in moderation is ok ,when you go crazy with the submissions then you can get in trouble.
I completely agree, brilliant statement 
I’ve learned this lesson the hard way. If you do too many directory submissions, your website may suffer a penalty. Depending on how severe the penalty is, it could take 6 months or 1 year to get your old rankings back. Go for quality instead of quantity, and this also applies for gaining links in general too.