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Reply To: Need Non-smoking Support

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#748625
Anonymous
Inactive

Don’t give up.

I smoked for 21 years and decided to give up when I realised how smoking was influencing my life.

Although I picked up about 15 pounds since I stopped, my quality of like has increased remarkably and I am now more fit that I was at 18.

I used patches and gum.

You will crave for the rest of your life, but you can quickly control cravings.