How about just eating HALF the Chinese that you were planning too?
Nothing wrong with a professionally prepared meal (say) once per week – but no matter what style of food you choose it will be loaded with yummy tasty calouries.
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All take-out or restaurant food is high in calories and deemed fattening, it’s called professional cooking and it’s why it tastes so damn good.
:stirpot:
Home cooked meals are usually better for you, simply because you’re not going to spend all the time working in the butter and oils, and creating special sauces …