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Reply To: Anyone else have absolutely NO sleep pattern?!?

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#730353
Anonymous
Inactive

BB1Web your thoery is actually fact. I used to read a lot of science books on the brain and a lot of them covered the circadian cycle (the 24 hour clock)

When they place people in caves with no natural light for a period of a week or more they notice that people start sleeping in anywhere from half an hour to an hour and a half later each day. (this depended on the individual but the average was one hour) If the people were left for a month or so they would come out and be surprised at the fact that they lost a day. The theory is that we actually run on a 25 hour clock.

Here is an article on it:
http://healthlink.mcw.edu/article/922567322.html

Just look up 25 hour circadian cycle on google and you will see a lot more articles! It’s interesting reading for nerds like me :turkey: