Thanks all for the reviews.
Wow, am I embarrased. I didn’t realize there was NO graphics on the page. I know it’s not great, but not as bad as you saw.
I added deny hotlinks on my server, and I guess cause this is not the main website, it wouldn’t show any graphics.
Please have a look again.
As for some content, yes I am working on more content when I have some time. Hopefully the menus aren’t as annoying anymore 
As for page speed, I’m not really sure what I can do. I don’t have any java applets or anything and our server is …… well fairly good.
Still open for comments.
Thanks for looking.