Yeah, but are you a workoholic or an internet addict, worried what might have happened to your business while you were absent or just bored in the hospital?
One can’t lump everything together like that.
I am a workoholic, whether I work online or off. So I set limits for myself, in the early evening I shut the computer off and it’s gone til the next morning.
Whatever the actual cause of spending too much time online, it’s generally easily managed by just making a rule for shut down and doing other things.