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Reply To: Bad news :( diagnosed with diabetes

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#751438
Anonymous
Inactive

hi Holis
Thinking of you and can understand your fears and worries. Coincidentely, I had a glucose tolerance test done last week as my blood sugar levels were high on a blood check up, mine came back fine so I am the lucky one for sure.

But I did do a lot of reading up on it recently and there’s some good sites for herbal/natural remedies. I know cinnamon is excellent to stabilize blood sugars, I sprinkle it on my yogurt and anything I can, have done this for years, it’s a good habit to get into and will help you.

It can’t hurt to check out this site: http://www.holisticonline.com/Remedies/Diabetes/diabetes_herbs.htm
but of course, check with your Dr. if you’re going to try something.

Exercise, even a 20 minute walk a night will lower your blood sugar, you can beat it, just change your lifestyle and think positive, best of luck. ;)