I am not doing well enough on that count. I gained a ton of weight in the 6 years I have worked in front of the computer.
Other than walking miles in airports these days, I try to get up and exercise during the day. Usually when I run into something I need to think about. The exercise distracts my thoughts, and somehow suddenly the answer pops into my head. Unfortunately that usually spells the end of the exercise session…
My two dogs keep me moving and walking and that’s a blessing.
I need to work more on getting regular exercise.
