I usually set a goal in the morning which work I want to have done till the evening.
I don’t write that down.
I also plan which work I want to have done from Monday till Friday.
If I finish earlier than planned I do some more work or do one of my hobbies.
Some have to do with my work like playing online poker.
If later I sometimes work in the evening. Like this evening but because we didn’t go to the movies.