Hey Renee,
Would certainly appreciate any info you have. Although, I cannot understand how a book could help your friend quit unless of course, it contained graphic images of what smoking can do. I’ve seen what it did to my Mom and it was horrific. I was with her when she took her last breath. IF you could even call it a breath. I have nightmares constantly. That is why I don’t sleep much. You would think I would have quit then. But, right after Mom went, her Mom, my Gram (95) got real sick and she went. Was too much stress to give up my “crutch” at that time.
I am looking to give up my crutch and hopefully find some friends to lean on instead of smoking. It’s gonna be a long hard road but one I have made the decision to travel.