I quit smoking in Jan 06 and the first month was hard. I used the lozanges which made it easier, and the sweets didnt taste as bad as the chewing gum, in fact after a few days you end up liking them.
However soon you’ll forget about them and the smoke will start to bother you…and after a couple of months you’ll feel much healthier and you’ll wonder why you smoked in the first place.
For me it’s the best thing I’ve done in ages.