antoine wrote:
At least 200 a day, but i dont respond to any of the automated ones.
WOW 200 a day, thats a full time job on it own :dajudge:
I get only about 2 a week, but i dont have an “contact us” on my site for people to spam me with it, webmasters have to fill a form to try to exchange with me and already put my link up 
I only link out to 4 other sites in total, 2 partner page links and 2 homepage links which are fellow CAP members.
I think with seo in mind that link exchanges is becoming less and less importent for rankings, unless they are quality and google trusted sites exchanging.