I have been using webceo 5.6 free addition for quite sometime now. I don’t submit nor take the advice given by this program. But it is excellent for finding out where your keywords rank with respect to search engines. The only thing is, on the free version you can only entre five keywords at a time with a 200 search depth.
So what I do is create profiles with five key words. I have 10 profiles and this give me a general idea as to whats going on. The program tells you page and position and stores it. the next time you scan your profiles it will tell you whether you went up or down. I find it very helpful diagnos what I am doing wrong or right.
Also the program can give a link popularity check and backlink check for each page. I have used IBP once webceo blows it away. Webceo does give free optimizing advice as well but it up to you whether or not you use it. Take you time with the program. I hope this helps. Once last thing never pay for programs.
One other thing, this is a speculation over what i have researching latley. This whole idea of cross-linking, link exchanges or whatever you want to call it are numbered. I mean cross-linking in massive amounts like 150. I am keeping my crosslinks at about 50. greek39